The Big Feelings Workshop Program Details

This special workshop helps kids and families understand, express, and manage big emotions in a safe, supportive environment. Through play, movement, and creativity, we teach emotional awareness and resilience tools.

What to Expect

• Play-Based Emotional Awareness Activities: Fun, interactive ways to learn about feelings and self-expression.

• Tools for Calming & Expressing Feelings: Practical strategies kids can use at home and school.

• Supportive, Judgment-Free Space: A safe place where kids feel seen, heard, and supported.

Who Is It For?

• Kids experiencing “big feelings” like anxiety, anger, or sadness

• Parents looking for tools to support emotional development

• Families who want to strengthen communication and emotional connection

This workshop empowers kids to understand their emotions, equips parents with supportive tools, and strengthens family bonds.